Nutrition Triathlon has 3 core principles:
To provide high quality, evidence-based nutrition advice
Content will always be free and not behind any paywall (excluding specific products like coaching, books or plans)
Be free from sponsorship or bias. Any nutrition reviews or recommendations will not be influenced by financial incentives or personal gain.
Nutrition advice should be trustworthy, easily-available and free.
That’s not particularly common though, unfortunately. So Nutrition Triathlon was set up to provide free, evidenced-based advice to triathletes to help them train, race, recover and feel better.
Nutrition Triathlon’s founder, James LeBaigue, MSc, has worked in healthcare for the last 10 years in the NHS. Starting off in the ambulance service as a Paramedic, he transitioned into General Practice (Family Medicine) and now works as an Advanced Clinical Practitioner. He was one of the first Paramedics in the United Kingdom to be granted full independent medicine prescribing rights.
He has now completed a Masters Degree in Sport and Exercise Nutrition and is a registered Nutritionist on the Sport and Exercise Nutrition Register (SENr) as part of the British Dietetic Association. His work in the NHS, and particularly in General Practice, sparked his desire to create free information for triathletes to help them train, recover and race better while still keeping healthy.
James has raced for the Great Britain Age Group Triathlon Team as well as being a qualified British Triathlon Coach at Level 2.
James provides 1:1 nutrition coaching for a small group of athletes, working with both amateur and professional endurance athletes.
You can learn more about these nutrition consultations by clicking here or navigate using the “work with me” heading at the top of page.
