Amplify Your Training, Racing And Recovery With Optimal Nutrition

Stop making critical mistakes, fuel your training, and race to the best of your ability with Expert guidance. 

Why book a consultation?

Thankfully, it’s becoming more recognised that nutrition is a gamechanger when it comes to endurance sports.

The tricky thing is though, there’s so much information out there that it can sometimes feel a bit overwhelming.

A consultation with me is designed to help get a clear understanding of what your nutrition problems are, and most importantly, how to fix them with simple, actionable advice.

Whether it’s dialling in your training nutrition, creating the ultimate race nutrition plan or implementing a safe and effective weight loss strategy, through nutrition coaching I’ll help you to achieve your goal.

Who is this for?

Anyone who:

  • Is willing to put time and effort into their nutrition

  • Wants to improve in their sport

  • Understands that this is an investment in their health and their performance

  • Does not want to make mistakes in their training or racing

How it works

  • Book a call with James

  • Receive your confirmation email with a link to an onboarding form

  • Have the call with James

  • Receive a thorough write-up of the call with actionable strategies for you

Consultations

$250

  • 1 x 45-minute consultation

  • Discussion on a nutrition topic of your choice

  • Personalised feedback with write-up

One-Off

$1,299

(or 3 instalments of $450)

  • 1 x 60 minute initial consultation

  • 6 x 45 minute video calls - every 2 weeks

  • 12-week duration

  • Dietary analysis using Cronometer Professional

  • Unlimited contact via WhatsApp/Email

  • Premium service designed to cover multiple aspects of your nutrition such as weight loss or race prep

  • Complimentary TrainingPeaks Premium account

Premium

Ultimate

$1,599

(or 3 instalments of $550)

  • 1 x 60 minute initial consultation

  • 11 x 45 minute video calls - every week

  • 12-week duration

  • Dietary analysis using Cronometer Professional

  • Unlimited contact via WhatsApp/Email

  • Perfect for ultimate accountability and performance-focussed individuals

  • Complimentary TrainingPeaks Premium account

James is currently full and is not accepting new clients for his 3-month packages, but one-off consultations are still possible.

Please contact James by clicking the “Enquire now” button or email james@nutritiontriathlon.com to be added to the waitlist.

  • Eoin, Triathlete

    “I can’t speak more highly of James and his approach. I’ve been in professional setups in other sports and never felt as clear on my nutrition as when I worked with James.

    Since working with him I’ve lost 11kg but more importantly, set a PB in each race I’ve done since working with him. Never had an injury and my recovery times have nearly all but disappeared.

    The power of understanding food/nutrition is something that will never leave me or be undervalued again thanks so James help. He also cares deeply about his clients which is honestly super refreshing.”

  • Will, Ultra Runner

    "After a number of years taking part in hill races and having unrecoverable crashes in energy due to no real nutritional plan, I reached out to James at Nutrition Triathlon.

    James searched my next event and developed a nutritional strategy around the race profile, my pace and my dietary requirements. The strategy gave me huge confidence and left me with enough in the tank for a vital push during the final descent, which enabled me to perform above my expectations.

    James held a debrief with me after the event, where we discussed my performance and tuned the strategy for future events. James' dedicated approach has led me to view nutrition as a performance enabler, not just a necessity."

  • Shirley, Triathlete

    "I had a wonderful experience consulting with James. It was insightful and beneficial for my triathlon training in so many ways. James is knowledgeable, friendly, and kind.

    He absolutely went above and beyond to understand my individual needs and answered all my inquiries about nutrition and training.

    There is no doubt that he will continue to be the best of help for many more people and athletes with his knowledge and expertise."

  • Becky, Triathlete

    “I've been gratefully receiving personalised nutrition coaching from James at Nutrition Triathlon over the past couple of triathlon seasons. From the very first consultation, I have felt supported, listened to, respected and understood.

    Working with James I've transformed both physically and mentally, achieving healthy weight-loss, and a new understanding of my dietary requirements - creating and nurturing a healthy relationship with food.

    Being an active triathlete, overcoming various injuries, my weight-loss goals have often needed careful consideration. James has worked to help educate me on lifestyle and triathlon specific nutrition to meet my changing needs.

    Working together, and collaboratively creating training and race build specific meal plans, I've completed mutliple events, sprint and middle distance races with confidence achieving personal bests I never thought possible.

    Thanks to James' friendly and intuitive guidance, even through times of injury, I am well fuelled, healthier and stronger than ever.”

  • Gihad, first time Ironman triathlon finisher

    “My overall experience was very good. You are very responsive, given the time zone different too. Very knowledgeable and experienced when it comes to sports nutrition.

    The video call helped a lot in terms of you understanding the problem I am facing and helping me understand some of the reasons why I face challenges with my GI when it comes to heat and endurance. Adjusting the plan based on feedback as well was very helpful.”

  • Clay, Runner

    “My consultation with James was great! As I’ve been training for a race, I sensed the need to fine-tune some of my pre- and post-run nutrition, but I didn’t really know where to start – I didn’t know which of my current routines I should keep or change.

    James gained an understanding of my typical nutrition patterns, goals, and challenges then helped me make some simple, practical and impactful changes. I felt the impact immediately – literally the next day on my long run! This was a great investment in my health, nutrition, and athletic performance.”

FAQs

  • When I send in the pre-call form I’ll get back in touch if I think I won’t be able to help.

    If on the call you believe you get no value then I will of course refund you.

  • We can cover multiple topics but this isn’t about trying to ram as much in to a session as possible, you will get value from depth not quantity.

    I will let you know in advance if your suggestions do not seem suitable.

  • Rescheduling: Sessions can be cancelled or moved up to 24 hours before the session.

    Refunds: I can issue a refund up to 24 hours before your session

    Late Shows: If you’re late you will eat in to your hour time slot, the time starts at the agreed and booked time and date.