The best content to get you moving forward with your nutrition journey

Hey,

It sounds like you aren’t quite ready for The Hub yet (although, I’d love to be proved wrong), so I wanted to give you a collection of my best nutrition pieces to help you with your nutrition.

I hope you enjoy these.

Any questions, just give me an email on james@nutritiontriathlon.com

Have fun,

James

Videos:

Nutrition guide for an Ironman triathlon

Race day tips for a half marathon

​70.3 Triathlon nutrition plan and walkthrough​

How to carb load before a marathon

Nutrition guide for a half marathon

Articles:

What to eat before a half marathon

Maurten review for triathlon

What is runners stomach and how to avoid it

The best alternatives to energy gels

How to fuel a sprint triathlon

If you’re ready to take the next step

I’d love to invite you to The Hub.

We’re a community of triathletes working on improving our nutrition, while having fun with our training (and enjoying our food!).

Whether that’s improving our recovery to be ready to go again for the next session, tackling our next race with complete confidence, or safely losing weight while improving performance, The Hub has it all.

Come and check it out by clicking here.